I have a feeling that nuts are going to be a lifesaver in this whole no sugar, no gluten way of eating. They’re satisfying and, even this early on, I’m starting to be able to appreciate their very subtle earthy sweetness again now that I’m not eating straight sugar.
A tray of Brazil nuts sprouted for 24 hours and ready to be dried. Yum!
Today’s food log:
Breakfast: bacon, yogurt with banana and cinnamon, coffee with milk and stevia
Lunch: hummus with red sweet pepper (3/4 of a large pepper) and carrot sticks (~1 cup)
Snack: 3 prunes, coffee with milk and stevia, carrots, red pepper, and cauliflower with more hummus
Snack: GF multi-grain crackers with cheddar
Supper: roast chicken and baked potato
I was veggied out after the raw veggie lunch and snack, so I skipped the cooked vegetable at supper today. I spent six hours today with the scouts selling Girl Scout cookies at our favorite cookie booth location. It’s covered (thankfully because it poured this morning) but is otherwise open to the elements, so it was a long, cold day and I’m feeling it. Off to bed early with me tonight!